Exercise Programs
Exercise Programs Nov. 2016 - Nov. 2017
Zumba & Bilingual Zumba
Dance to Latin music and burn calories. The bilingual class is instructed in both English and Spanish.
Gentle Yoga & Bilingual Yoga
A simple Yoga practice that combines mindful breathing and movement. The bilingual class is instructed in both English and Spanish.
Gentle Chair Fitness
Designed for people with limited mobility and seniors. Stretch and tone muscles without strain.
Monday
Bilingual Zumba
6:30-7:30pm
Washington Event Center
2807 W. Washington, Ave. Yakima, WA
*Ages 10 and over
Directions: 
Tuesday
Zumba
9:00-10:00am
Studio Z
2600 W. Nob Hill Blvd. Yakima, WA
*Age 10 and over
Directions:
Gentle Chair Fitness
12:30-1:30pm
Southeast Community Center
1211 S. 7th St. Yakima, WA
*Ages 60 and over
*English only
Directions:
Bilingual Zumba
6:00-7:00pm
Washington Event Center
2807 W. Washington Ave.
Yakima, WA
*Ages 10 and over
Directions:
Gentle Yoga
6-7pm
YOCO
2614 A W. Nob Hill Blvd
*Age 10 and over
Directions:
Wednesday
Bilingual Zumba
6:00-7:00pm
Washington Event Center
2807 W. Washington Ave. Yakima, WA
*Ages 10 and over
Directions:
Bilingual Yoga
6-7pm
YOCO
2614 A W. Nob Hill Blvd
*Age 10 and over
Directions:
Thursday
Zumba
9:00-10:00am
Studio Z
2600 W. Nob Hill Blvd. Yakima, WA
*Age 10 and over
Directions:
Gentle Chair Fitness
12:30-1:30pm
Southeast Community Center
1211 S. 7th St. Yakima, WA
*Ages 60 and over
*English only
Directions:
Bilingual Yoga
6-7pm
YOCO
2614 A W. Nob Hill Blvd
*Age 10 and over
Directions:
Zumba & Bilingual Zumba
Dance to Latin music and burn calories. The bilingual class is instructed in both English and Spanish.
Gentle Yoga & Bilingual Yoga
A simple Yoga practice that combines mindful breathing and movement. he bilingual class is instructed in both English and Spanish.
Gentle Chair Fitness
Designed for people with limited mobility and seniors. Stretch and tone muscles without strain.
Programas de ejercicio Nov. 2016 - Nov. 2017
Zumba & Zumba bilingüe
Bailen al ritmo de música latina y quemen calorías. Con instrucción en inglés y español.
Yoga moderada & Yoga bilingüe
Una práctica simple de yoga que combina la respiración consciente y el movimiento. Con instrucción en inglés y español.
Ejercicio moderado en silla
Diseñado para personas con movilidad reducida y personas mayores, estiramientos y tonificación de los músculos sin esfuerzo.
Lunes
Zumba Bilingüe
6:30-7:30pm
Washington Event Center
2807 W. Washington, Ave. Yakima, WA
*Niños, mayores de
10 años
Directions:
Martes
Zumba
9:00-10:00am
Studio Z
2600 W. Nob Hill Blvd. Yakima, WA
*Niños, mayores de
10 años
Directions:
Ejercicio moderado en silla
12:30-1:30pm
Southeast Community Center
1211 S. 7th St. Yakima, WA
*Solo para mayores
de 60
*Solo en Inglés
Directions:
Zumba Bilingüe
6:00-7:00pm
Washington Event Center
2807 W. Washington Ave.
Yakima, WA
*Niños, mayores de
10 años
Directions:
Gentle Yoga
6-7pm
YOCO
2614 A W. Nob Hill Blvd
*Edad, mayores de 15 años
Directions:
Miércoles
Zumba Bilingüe
6:00-7:00pm
Washington Event Center
2807 W. Washington Ave. Yakima, WA
*Niños, mayores de
10 años
Directions:
Yoga Bilingüe
6-7pm
YOCO
2614 A W. Nob Hill Blvd
*Edad, mayores de 15 años
Directions:
Jueves
Zumba
9:00-10:00am
Studio Z
2600 W. Nob Hill Blvd. Yakima, WA
*Niños, mayores de
10 años
Directions:
Ejercicio moderado en silla
12:30-1:30pm
Southeast Community Center
1211 S. 7th St. Yakima, WA
*Ages 60 and over
*Solo en Inglés
Directions:
Yoga Bilingüe
6-7pm
YOCO
2614 A W. Nob Hill Blvd
*Edad, mayores de 15 años
Directions:
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