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Women's Heart Disease Prevention

There's no better time than now to prevent cardiovascular disease (CVD). To reduce your risk, look for the symptoms and follow the heart-healthy guidelines listed below. If you feel you need to take action immediately call 9-1-1.

Heart Healthy Guidelines

  • Lower Your Blood Pressure
  • Understand The Dangers of Smoking
  • Eat for a Healthy Heart
  • Get Moving!
  • Maintain a Healthy Weight
  • Learn to Manage Stress
  • Manage Cholesterol
  • Know The Role of Hormone Replacement Therapy
  • Get Regular Checkups

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